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Training Log Archive: Stuck

In the 1 days ending Apr 16, 2009:

activity # timemileskm+ft
  Cycling1 2:37:00 36.3(4:20) 58.42(2:41)
  Yoga/Stretching1 1:00:00
  Total1 3:37:00 36.3 58.42

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Th

Thursday Apr 16, 2009 #

Yoga/Stretching (yoga) 1:00:00 [2]

Cycling (road) 2:37:00 [2] 36.3 mi (4:20 / mi)

Bike; Jake. Route: To work in morning. After work, lap around Mercer Island, back downtown, Ballard, home. My back was unhappy and I was very uncomfortable by the time I got home.

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