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Training Log Archive: Stuck

In the 1 days ending May 6, 2009:

activity # timemileskm+ft
  Yoga/Stretching1 1:00:00
  Cycling1 40:00 8.0(5:00) 12.88(3:06)
  Strength1 15:00
  Total1 1:55:00 8.0 12.88

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We

Wednesday May 6, 2009 #

Strength (core) 15:00 [3]

ATW

Yoga/Stretching (yoga) 1:00:00 [2]

Cycling (road) 40:00 [3] 8.0 mi (5:00 / mi)

Bike: Jake. Commute to/from work.

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