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Training Log Archive: Stuck

In the 1 days ending May 9, 2009:

activity # timemileskm+ft
  Cycling1 4:50:00 60.0(4:50) 96.56(3:00)
  Total1 4:50:00 60.0(4:50) 96.56(3:00)

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Sa

Saturday May 9, 2009 #

Cycling (road/dirt) 4:50:00 [2] 60.0 mi (4:50 / mi)

Bike: Jake in cross mode. Route: Home to Redhook on Burke-Gilman, reverse Thrilla loop, back from Redhook on Burke-Gilman. Back was tweaked but otherwise felt very strong, especially last 20 miles.

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