Training Log Archive: StuckIn the 1 days ending May 19, 2009:
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Tuesday May 19, 2009 #
Cycling (road) 40:00 [2] 8.0 mi (5:00 / mi)
Commute to/from work.
Cycling (intervals) 55:00 [4]
Long intervals, 2 x 16 min. Dah! That sucks!
Strength (core) 15:00 [3]
ATW (without pushups)
Strength 15:00 [3]
5 pushups, 10 lunge jumps, 10 squats - repeated for 15 min. Lost track of how many I did. A bunch. I'm sure no records were set however.
Yoga/Stretching (stretching) 15:00 [1]