Cycling (road) 4:00:00 [3] 60.0 mi (4:00 / mi) +4700ft 3:43 / mi
Bike: Jake. Route: Metric century option of 7 Hills of Kirkland ride. I struggled for 10-15 miles in the middle of the ride with sore back and no juice in the legs. Ibuprofen and a food stop helped and the remainder of the ride went okay. Didn't capture ride time so 4 hrs is a guess.