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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stuck

In the 1 days ending Jun 16, 2009:

activity # timemileskm+ft
  Cycling1 50:00 9.0(5:33) 14.48(3:27)
  Yoga/Stretching1 25:00
  Total1 1:15:00 9.0 14.48

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1:15
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Tu

Tuesday Jun 16, 2009 #

Cycling (road) 50:00 [3] 9.0 mi (5:33 / mi)

commute to/from work

Yoga/Stretching (stretching) 25:00 [1]

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