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Training Log Archive: Stuck

In the 1 days ending Jun 26, 2009:

activity # timemileskm+ft
  Cycling1 2:28:00 20.9(7:05) 33.63(4:24)
  Total1 2:28:00 20.9(7:05) 33.63(4:24)

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Fr

Friday Jun 26, 2009 #

Cycling (dirt) 2:28:00 [4] 20.9 mi (7:05 / mi)

Bike: Spot. Route: Tiger. Again. Iverson loop plus out and back on NW Timber/Preston. Rode at higher intensity than usual and felt good. Achy by end as usual.

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