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Training Log Archive: Stuck

In the 1 days ending Jul 5, 2009:

activity # timemileskm+ft
  Yoga/Stretching1 25:00
  Strength1 15:00
  Total1 40:00

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Su

Sunday Jul 5, 2009 #

Strength (core) 15:00 [3]

ATW 20 reps

Yoga/Stretching (stretching) 25:00 [1]

Woke up very tired today but got a long nap in. Much better!

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