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Training Log Archive:
Stuck
In the 1 days ending Jul 8, 2009:
activity
#
time
miles
km
+ft
Cycling
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday Jul 8, 2009
#
Cycling
(intervals)
30:00
[
4
]
Intervals on spin bike. 1min at 5,6,7,8,9 intensity, repeated 4x.
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