Cycling (dirt) 5:45:00 [3] 35.0 mi (9:51 / mi) +7700ft 8:09 / mi
Bike: Flux. Route: Crystal Mt and Suntop. The legs feel strong again! I strained my adductors (?) on the beach the day before however, which was a bit of a bother as they were quite sore. My back did quite well today.