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Training Log Archive: Stuck

In the 1 days ending Aug 5, 2009:

activity # timemileskm+ft
  Cycling1 55:00 11.0(5:00) 17.7(3:06)
  Total1 55:00 11.0(5:00) 17.7(3:06)

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Wednesday Aug 5, 2009 #

Cycling 55:00 [2] 11.0 mi (5:00 / mi)

Commute to work, to Sounders game and back. Ride in was bit rough but it did loosen up the legs. Ride home felt better.

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