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Training Log Archive:
Stuck
In the 1 days ending Aug 5, 2009:
activity
#
time
miles
km
+ft
Cycling
1
55:00
11.0
(5:00)
17.7
(3:06)
Total
1
55:00
11.0
(5:00)
17.7
(3:06)
«
»
0:55
0:00
» now
We
Wednesday Aug 5, 2009
#
Cycling
55:00
[
2
] 11.0 mi (5:00 / mi)
Commute to work, to Sounders game and back. Ride in was bit rough but it did loosen up the legs. Ride home felt better.
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