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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stuck

In the 1 days ending Sep 16, 2009:

activity # timemileskm+ft
  Cycling1 40:00 8.0(5:00) 12.88(3:06)
  Total1 40:00 8.0(5:00) 12.88(3:06)

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We

Wednesday Sep 16, 2009 #

Cycling (road) 40:00 [3] 8.0 mi (5:00 / mi)

commute to/from work

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