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Training Log Archive: JayXC

In the 1 days ending Aug 27, 2017:

activity # timemileskm+ftload
  Road Bike1 1:38:54 29.06(17.6/h) 46.77(28.4/h) 107815.9
  Total1 1:38:54 29.06(3:24) 46.77(2:07) 107815.9

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Su

Sunday Aug 27, 2017 #

1 PM

Road Bike 1:38:54 intensity: (44:47 @1) + (48:05 @2) + (6:02 @3) 29.06 mi (17.6 mph) +1078ft
ahr:123 max:158

Celebrating the ability to sit on a saddle again.
C • hability to sit on a saddle 3

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