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Training Log Archive: JayXC

In the 1 days ending Feb 8, 2018:

activity # timemileskm+ftload
  Road Bike1 1:02:27 22.97(22.1/h) 36.96(35.5/h) 77510.7
  Total1 1:02:27 22.97(2:43) 36.96(1:41) 77510.7

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Th

Thursday Feb 8, 2018 #

7 PM

Road Bike 1:02:27 intensity: (35:03 @1) + (10:37 @2) + (16:47 @3) 22.97 mi (22.1 mph) +775ft
ahr:124 max:159

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