Training Log Archive: JayXCIn the 7 days ending May 25, 2015:
|
« | » |
| » now | |||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Mtn Bike 45:00 [3] 14.0 km (18.7 kph)
Mtn Bike 9:46:00 [3] 70.0 mi (7.2 mph)
slept:0.0
Orienteering 3:47:00 [3] 12.0 km (18:55 / km)
shoes: Salomon XT Wings (grey/green)
Mtn Bike 3:27:00 [3] 24.0 km (7.0 kph)
Kayak 1:45:00 [3] 14.0 km (8.0 kph)
Trek 5:15:00 [3] 15.0 km (21:00 / km)
shoes: Salomon XT Wings (grey/green)
Mtn Bike 1:47:00 [3] 30.0 km (16.8 kph)
slept:7.5
Trek 5:17:00 [3] 31.0 km (10:14 / km)
shoes: Salomon XT Wings (grey/green)
Mtn Bike 7:56:00 [3] 65.0 km (8.2 kph)