Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JayXC

In the 7 days ending Aug 4:

activity # timemileskm+ftload
  Kayak1 1:34:53 8.54(5.4/h) 13.74(8.7/h)28.5
  Total1 1:34:53 8.54(11:07) 13.74(6:54)28.5
averages - sleep:6.6

«»
1:34
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

Note
slept:10.0 (rest day)

Saturday Aug 3 #

Note
slept:9.0 (rest day)

Friday Aug 2 #

Note
slept:7.0 (rest day)

Thursday Aug 1 #

Note
slept:5.0 (rest day)

Wednesday Jul 31 #

Note
slept:4.0 (rest day)

Seems like a nice day to have your appendix out.

Tuesday Jul 30 #

Note
slept:4.0 (rest day)

Monday Jul 29 #

5 PM

Kayak (V10) 1:34:53 [3] 8.54 mi (5.4 mph)
slept:7.0

« Earlier | Later »