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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Oct 5, 2016:

activity # timemileskm+mload
  Cycling1 35:33 6.45(10.9/h) 10.37(17.5/h) 10171.1
  Total1 35:33 6.45(5:31) 10.37(3:26) 10171.1

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We

Wednesday Oct 5, 2016 #

7 PM

Cycling 35:33 [2] 10.37 km (17.5 kph) +101m
shoes: Charge Mixer

10.374km with 101m climb in 0:35:33. Home.
Uploaded with IpBike

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