Training Log Archive: IforIn the 1 days ending Dec 6, 2016:
|
« | » |
| » now | ||||
Tu |
Cycling 31:47 [2] 10.55 km (19.9 kph) +68m
shoes: Charge Mixer
Cycling 32:07 [2] 10.39 km (19.4 kph) +102m
shoes: Charge Mixer
Running 57:20 8.86 km (6:28 / km) +116m 6:04 / km
ahr:136 max:166