Training Log Archive: Ifor

In the 1 days ending Mar 27, 2017:

1:10

0:00

7 AM

Cycling 29:38 [2] 10.44 km (21.1 kph) +65m
shoes: Charge Mixer

10.438km with 65m climb in 0:29:38. Work I suspect there was a tail wind.
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6 PM

Cycling 40:45 [2] 12.3 km (18.1 kph) +144m
shoes: Charge Mixer

12.298km with 144m climb in 0:40:45. Very much a head wind home. Feeling very slow.
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