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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Apr 27, 2018:

activity # timemileskm+mload
  Cycling2 1:06:52 13.64(12.2/h) 21.96(19.7/h) 192133.7
  Total2 1:06:52 13.64(4:54) 21.96(3:03) 192133.7

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Fr

Friday Apr 27, 2018 #

7 AM

Cycling 29:28 [2] 10.63 km (21.6 kph) +57m
shoes: Lux

10.627km with 57m climb in 0:29:28. Work wet. On lux just checking ok.
Uploaded with IpBike
5 PM

Cycling 37:24 [2] 11.33 km (18.2 kph) +135m
shoes: Lux

11.330km with 135m climb in 0:37:24. Home.
Uploaded with IpBike

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