Orienteering race 1:08:33 [2] 8.69 km (7:53 / km) +200m 7:05 / km
8.687km with 200m climb in 1:08:01. Sboc Merthyr mawr blue course. Very good run nav wise all the flags were all in the holes I looked in straight away. Getting a bit tired towards end maybe lost a bit on second to last not going straighter. Running a bit better I think than recently.
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