Training Log Archive: IforIn the 1 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
10 AM
Orienteering race 1:09:46 [2] 10.12 km (6:53 / km) +110m 6:32 / km
10.124km with 110m climb in 1:12:16. Nwo brown Savernake. Woods in relatively good shape but generally hard work so a bit extra for paths seemed right. Wobble at 1 then good till 8 where right and had to come back from beyond. Same again latter on at 13 just being to sloppy with bearing. Got passed by some quick people going to 15 at end when I was tiring badly.
Turns out I punshed the wrong number 1 a second depression 50m beyond what I wanted. Still good training but hope I am better in a dew weeks.
Uploaded with IpBike
Turns out I punshed the wrong number 1 a second depression 50m beyond what I wanted. Still good training but hope I am better in a dew weeks.
Uploaded with IpBike