Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Nov 6, 2019:

activity # timemileskm+mload
  Cycling2 1:04:09 12.75(11.9/h) 20.52(19.2/h) 170128.3
  Total2 1:04:09 12.75(5:02) 20.52(3:08) 170128.3

«»
1:04
0:00
» now
We

Wednesday Nov 6, 2019 #

7 AM

Cycling 30:48 [2] 10.39 km (20.2 kph) +65m
ahr:0 shoes: Charge Mixer

10.391km with 65m climb in 0:30:48. Work.
Uploaded with IpBike
5 PM

Cycling 33:21 [2] 10.13 km (18.2 kph) +105m
ahr:0 shoes: Charge Mixer

10.132km with 105m climb in 0:33:21. Home.
Uploaded with IpBike

« Earlier | Later »