Training Log Archive: IforIn the 1 days ending Nov 17, 2019:
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Sunday Nov 17, 2019 #
Event: BMBO Event 1 - Gilwern
10 AM
MTBO race 2:51:19 [2] 49.47 km (3:28 / km) +1043m 3:08 / km
49.466km with 1043m climb in 2:58:03. Bmbo 2020 race 1. Gilwern. Only 3 hours and 3 hills on map so never going to be clearable.
Headed over obvious sugarloaf loop. With Liam not keeping up quite but close enough that having been through here before I got in front from the top. A series of controls around Abergqveny was new. I look to of failed to punch 5 so 10 points down. Got to 16 and had to decide if I was going to go to the punchbole. Decided no so up the big road climb and out and back on the tramway befor new track over to 30 pointer below keepers pool. Nasty back up to road befor descent back close to start. Out along canal for 10 and 25 pointer. 15 mins too slow to be able to finish the loop up the hill so back along canal.
Equal 2nd with Liam. About 15 off Ian.
Uploaded with IpBike
Headed over obvious sugarloaf loop. With Liam not keeping up quite but close enough that having been through here before I got in front from the top. A series of controls around Abergqveny was new. I look to of failed to punch 5 so 10 points down. Got to 16 and had to decide if I was going to go to the punchbole. Decided no so up the big road climb and out and back on the tramway befor new track over to 30 pointer below keepers pool. Nasty back up to road befor descent back close to start. Out along canal for 10 and 25 pointer. 15 mins too slow to be able to finish the loop up the hill so back along canal.
Equal 2nd with Liam. About 15 off Ian.
Uploaded with IpBike
2 PM
MTBO 48:50 [2] 12.14 km (4:01 / km) +184m 3:44 / km
12.136km with 184m climb in 0:48:50. Collecting some controls. A bit more than this as forgot to start on phone.
Uploaded with IpBike
Uploaded with IpBike