Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Feb 5:

activity # timemileskm+mload
  Cycling2 1:01:44 13.31(12.9/h) 21.42(20.8/h) 172123.5
  Walking1 6:28 0.4(16:17) 0.64(10:07) 212.9
  Total3 1:08:12 13.71(4:59) 22.06(3:06) 174136.4

«»
1:08
0:00
» now
We

Wednesday Feb 5 #

7 AM

Cycling 30:38 [2] 10.82 km (21.2 kph) +65m
ahr:0 shoes: urban

10.817km with 65m climb in 0:30:38. Work.
Uploaded with IpBike
5 PM

Cycling 31:06 [2] 10.6 km (20.5 kph) +107m
ahr:0 shoes: urban

10.602km with 107m climb in 0:31:06. Home.
Uploaded with IpBike
8 PM

Walking 6:28 [2] 0.64 km (10:07 / km) +2m 9:58 / km
ahr:0

0.639km with 2m climb in 0:06:28. Walk around the block to check the fix for position logging which I broke at the weekend is good. Was chilly.

Uploaded with IpBike

« Earlier | Later »