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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Feb 8, 2021:

activity # timemileskm+mload
  Cycling1 1:05:39 15.14(13.8/h) 24.36(22.3/h) 205131.3
  Total1 1:05:39 15.14(4:20) 24.36(2:42) 205131.3

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Mo

Monday Feb 8, 2021 #

5 PM

Cycling 1:05:39 [2] 24.36 km (22.3 kph) +205m
shoes: urban

24.363km with 205m climb in 1:05:39. Standard hour chilly.
Uploaded with IpBike

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