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Training Log Archive: Ifor

In the 1 days ending Feb 9, 2021:

activity	#	time	miles		km		+m	load
Cycling	1	1:35:41	22.69	(14.2/h)	36.52	(22.9/h)	273	191.4
Total	1	1:35:41	22.69	(4:13)	36.52	(2:37)	273	191.4

1:35

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Tuesday Feb 9, 2021 #

4 PM

Cycling 1:35:41 [2] 36.52 km (22.9 kph) +273m
shoes: urban

36.518km with 273m climb in 1:35:41. Flat lands extended standard hour. Seemed more wind so glad I did a better job getting the buffs setup to keep my head warm.
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