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Training Log Archive: Ifor

In the 1 days ending Feb 21, 2021:

activity	#	time	miles		km		+m	load
Cycling	1	2:39:39	37.51	(14.1/h)	60.37	(22.7/h)	590	319.3
Total	1	2:39:39	37.51	(4:15)	60.37	(2:39)	590	319.3

2:39

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Sunday Feb 21, 2021 #

10 AM

Cycling 2:39:39 [2] 60.37 km (22.7 kph) +590m
shoes: urban

60.366km with 590m climb in 2:39:39. Hawkesbury Upton badminton burton loop. Water than expected. Splitting rain most of the time.
Uploaded with IpBike

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