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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Jun 9, 2021:

activity # timemileskm+mload
  Cycling1 59:01 14.99(15.2/h) 24.13(24.5/h) 176118.0
  Total1 59:01 14.99(3:56) 24.13(2:27) 176118.0

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We

Wednesday Jun 9, 2021 #

5 PM

Cycling 59:01 [2] 24.13 km (24.5 kph) +176m
shoes: Scott RC1

24.132km with 176m climb in 0:59:01. Standard hour.
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