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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Jun 12, 2021:

activity # timemileskm+mload
  Mtb1 22:48 4.98(13.1/h) 8.01(21.1/h) 6945.6
  Total1 22:48 4.98(4:35) 8.01(2:51) 6945.6

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Sa

Saturday Jun 12, 2021 #

5 PM

Mtb 22:48 [2] 8.01 km (21.1 kph) +69m
shoes: Exceed

8.010km with 69m climb in 0:22:48. Little spin around black to check mounting phone and mapboard on the bars before tomorrow.
Uploaded with IpBike

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