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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Jun 14, 2021:

activity # timemileskm+mload
  Cycling1 1:00:12 14.99(14.9/h) 24.13(24.0/h) 174120.4
  Total1 1:00:12 14.99(4:01) 24.13(2:30) 174120.4

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Mo

Monday Jun 14, 2021 #

4 PM

Cycling 1:00:12 [2] 24.13 km (24.0 kph) +174m
shoes: Scott RC1

24.128km with 174m climb in 1:00:12. Standard hour. Clouded over so not to warm.
Uploaded with IpBike

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