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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending May 21, 2022:

activity # timemileskm+mload
  Cycling1 37:20 9.51(15.3/h) 15.3(24.6/h) 9874.7
  Total1 37:20 9.51(3:56) 15.3(2:26) 9874.7

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Sa

Saturday May 21, 2022 #

4 PM

Cycling 37:20 [2] 15.3 km (24.6 kph) +98m
shoes: urban

15.302km with 98m climb in 0:37:20. Around the block for some testing.
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