Training Log Archive: IforIn the 7 days ending Sep 16, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 30:20 [2] 10.44 km (20.7 kph) +65m
shoes: Charge Mixer
Cycling 32:23 [2] 10.36 km (19.2 kph) +103m
shoes: Charge Mixer
Cycling 34:04 [2] 10.6 km (18.7 kph) +68m
shoes: Charge Mixer
Cycling 23:54 [2] 7.18 km (18.0 kph) +106m
shoes: Charge Mixer
Cycling 28:48 [2] 9.53 km (19.9 kph) +86m
shoes: Charge Mixer
Running 26:53 [2] 4.5 km (5:58 / km) +38m 5:44 / km
Cycling 33:33 [2] 10.61 km (19.0 kph) +75m
shoes: Charge Mixer
Cycling 44:07 [2] 11.33 km (15.4 kph) +148m
shoes: Charge Mixer
Cycling 33:00 [2] 10.59 km (19.3 kph) +65m
shoes: Charge Mixer
Cycling 31:40 [2] 10.37 km (19.6 kph) +119m
shoes: Charge Mixer
Running 56:58 [2] 8.15 km (6:59 / km) +237m 6:06 / km
Cycling 33:28 [2] 10.56 km (18.9 kph) +75m
shoes: Charge Mixer
Cycling 34:06 [2] 10.38 km (18.3 kph) +107m
shoes: Charge Mixer