Training Log Archive: IforIn the 7 days ending Sep 15, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 32:17 [2] 10.66 km (19.8 kph) +63m
shoes: Charge Mixer
Cycling 33:49 [2] 10.46 km (18.6 kph) +104m
shoes: Charge Mixer
Cycling 30:12 [2] 10.65 km (21.2 kph) +62m
shoes: Charge Mixer
Cycling 22:53 [2] 7.16 km (18.8 kph) +99m
shoes: Charge Mixer
Running 42:22 [2] 4.92 km (8:37 / km) +223m 7:01 / km
Cycling 26:52 [2] 9.34 km (20.9 kph) +81m
shoes: Charge Mixer
Cycling 29:03 [2] 10.64 km (22.0 kph) +56m
shoes: Charge Mixer
Cycling 35:34 [2] 11.24 km (19.0 kph) +131m
shoes: Charge Mixer
Cycling 33:27 [2] 10.64 km (19.1 kph) +62m
shoes: Charge Mixer
Cycling 30:06 [2] 10.43 km (20.8 kph) +97m
shoes: Charge Mixer
Running 1:14:10 [2] 9.85 km (7:32 / km) +206m 6:49 / km
ahr:0 max:0
Walking 27:09 [2] 1.65 km (16:28 / km) +86m 13:04 / km
Mtb 2:14:15 [2] 33.08 km (14.8 kph) +671m
shoes: Lux
Mtb 1:26:19 [2] 18.18 km (12.6 kph) +519m
shoes: Lux
Walking 51:16 [2] 3.17 km (16:11 / km) +173m 12:43 / km