Training Log Archive: IforIn the 7 days ending Nov 28, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mtb 3:24:34 41.97 km (12.3 kph) +1086m
ahr:125 max:191 shoes: Lux
Cycling 1:42:43 [2] 41.95 km (24.5 kph) +273m
shoes: urban
Cycling 1:35:22 [2] 37.47 km (23.6 kph) +220m
shoes: urban
Running 44:12 [2] 5.65 km (7:50 / km) +123m 7:04 / km
Cycling 56:53 [2] 21.14 km (22.3 kph) +143m
shoes: urban
Mtb 4:14:48 [2] 63.16 km (14.9 kph) +1161m
shoes: Lux