Training Log Archive: PeterMurphyIn the 31 days ending May 31, 2010:
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Saturday May 29, 2010 #
Orienteering 1:21:46 [3] 6.7 km (12:12 / km)
Slow plod through a fantastic area. Would be lovely to be able to run
Wednesday May 26, 2010 #
Cycling 54:00 [3] 15.3 mi (3:32 / mi)
Puncture
Tuesday May 25, 2010 #
Cycling 54:00 [3] 15.3 mi (3:32 / mi)
Commute
Monday May 24, 2010 #
Cycling 54:00 [3] 15.3 mi (3:32 / mi)
XCommute
Friday May 14, 2010 #
Cycling 53:30 [3] 15.3 mi (3:30 / mi)
Small headwind
Thursday May 13, 2010 #
Cycling 55:00 [3] 15.3 mi (3:36 / mi)
Headwind and some chat for a good few miles (with someone who commutes in from longniddry).
Tuesday May 11, 2010 #
Cycling 55:00 [3] 15.3 mi (3:36 / mi)
Headwind.
Monday May 10, 2010 #
Cycling 52:00 [2] 15.3 mi (3:24 / mi)
Taking it easy with a northerly.
Friday May 7, 2010 #
Cycling 43:20 [4] 15.3 mi (2:50 / mi)
Big tailwind and comfortably the fastest commute into the office for me ever. Would have been nice to have a couple of gears at points in order to stop my legs haveing to go round quite so fast. 10 mins faster than earlier in the week almost all due to the wind.
Wednesday May 5, 2010 #
Cycling 50:10 [3] 15.3 mi (3:17 / mi)
Less wind. Feeling better. Still hard work up the hill into the office though.
Tuesday May 4, 2010 #
Cycling 54:00 [3] 15.3 mi (3:32 / mi)
Headwind and feeling tired. All a bit sluggish
Monday May 3, 2010 #
Cycling 1:11:00 [3] 21.8 mi (3:15 / mi)
Headwind.