Training Log Archive: PeterMurphyIn the 7 days ending Apr 4, 2009:
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Saturday Apr 4, 2009 #
Note
(sick)
Spent all day asleep
Friday Apr 3, 2009 #
Cycling (commuting) 52:00 [4] 16.0 mi (3:15 / mi)
No wind again but could barely see for the fog
Cycling (commuting) 51:30 [4] 16.0 mi (3:13 / mi)
A bit harder on the way home with 5mph N. Knackered trying to cycle both ways.
Running 35:00 [3] 3.0 mi (11:40 / mi)
Out for a run with the whole family. Me, Jen, Olly, Masiy and the chariot
Thursday Apr 2, 2009 #
Cycling (commuting) 51:30 [3] 16.0 mi (3:13 / mi)
Still no wind, but taking things a little easier this morning. Long may the calm weather continue
Wednesday Apr 1, 2009 #
Cycling (commuting) 49:40 [4] 16.0 mi (3:06 / mi)
Wind 2mph SE. Sea like a mill pond. This was the first time under 50 mins my commute. Looking forward to more calm days.
Running 45:00 [3] 7.0 km (6:26 / km)
Jog round town to get some knitting supplies for jen - then out to the park and back through the meadows
Tuesday Mar 31, 2009 #
Cycling (commuting) 56:00 [4] 16.0 mi (3:30 / mi)
Wind 10mph SW. Tried going the other way round arthurs seat - made no difference.
Monday Mar 30, 2009 #
Cycling (commuting) 1:01:00 [3] 16.0 mi (3:49 / mi)
cycling into the office - wind 15mph WSW (bad as I am travelling WSW)