Training Log Archive: PeterMurphyIn the 7 days ending Jul 25, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 24, 2009 #
Running 30:00 [3] 3.5 mi (8:34 / mi)
Out around aviemore to give the dog a run - breaking the journey up north.
Thursday Jul 23, 2009 #
Cycling 55:00 [4] 16.0 mi (3:26 / mi)
Into a headwind trying quite hard.
Tuesday Jul 21, 2009 #
Cycling 1:45:00 [3] 31.0 mi (3:23 / mi)
Got to the office to find it was closed. So went for a spin around arthurs seat. Sit no open when I got back so went out with Murray up to the Braids then I came back for my 11 O'Clock meeting and he went off up hillend.
Pretty pleasant morning as I had spent three or four miles of the commute chatting aswell.
Pretty pleasant morning as I had spent three or four miles of the commute chatting aswell.
Monday Jul 20, 2009 #
Cycling 1:00:00 [4] 16.0 mi (3:45 / mi)
More of a head wind today. Having to try quite hard just to keep going at points.