Training Log Archive: PeterMurphyIn the 7 days ending Oct 17, 2009:
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Friday Oct 16, 2009 #
Cycling 51:00 [3] 16.0 mi (3:11 / mi)
In a rush - no wind and trying quite hard - 49:20 on the clock which is the quickest for a little while.
Thursday Oct 15, 2009 #
Cycling 54:00 [3] 16.0 mi (3:22 / mi)
Little headwind - not trying too hard
Cycling 40:00 [3] 10.0 mi (4:00 / mi)
Got lost trying to get from Drem to yellowcraigs - went Drem along the railway, round to Kingston through North Berwick and then to caravan site at NB. By this time J had started to panic and headed off to look for me in the car!!
Wednesday Oct 14, 2009 #
Cycling 55:00 [3] 16.0 mi (3:26 / mi)
Small headwind and taking it easyish
Tuesday Oct 13, 2009 #
Cycling 54:00 [3] 16.0 mi (3:22 / mi)
Taking it quite easy as a bit tired.