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Training Log Archive: PeterMurphy

In the 7 days ending Oct 24, 2009:

activity # timemileskm+m
  Cycling1 1:00:00 16.0(3:45) 25.75(2:20)
  Total1 1:00:00 16.0(3:45) 25.75(2:20)

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Monday Oct 19, 2009 #

Cycling 1:00:00 [1] 16.0 mi (3:45 / mi)

Taking it very easy as not feeling 100% - no wind though.

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