Training Log Archive: PeterMurphyIn the 7 days ending Jan 2, 2010:
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Tuesday Dec 29, 2009 #
Running 30:00 [3] 3.5 mi (8:34 / mi)
Out with Maisy round the golf course then back through the plantation. Full moon so no need for any kind of lights. Nice to have gone for a couple of runs over the past couple of weeks.
Sunday Dec 27, 2009 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
Out with the dog and Olly in the chariot. First out to the plantation and then into Gosford estate. Dog was all over the place. Slightly neverous getting the buggy over the 6 inch wide plank across a drainage ditch but otherwise good fun.