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Training Log Archive: PeterMurphy

In the 7 days ending Feb 27, 2010:

activity # timemileskm+m
  Cycling5 4:35:00 80.0(3:26) 128.75(2:08)
  Total5 4:35:00 80.0(3:26) 128.75(2:08)

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Thursday Feb 25, 2010 #

9 AM

Cycling 1:00:00 [3] 16.0 mi (3:45 / mi)

NEW BIKE. Got my bike to work purchase (a boardman cx pro). This meant that I was tempted on to a couple of paths on the way into the office - there was a particularly nice bit along Brunstane Mill. Slower on the roads but good fun.

Wednesday Feb 24, 2010 #

Cycling 50:00 [3] 16.0 mi (3:07 / mi)

Into the office with a proper tail wind. Made up for the fact that it was snowing!

Tuesday Feb 23, 2010 #

8 AM

Cycling 56:00 [3] 16.0 mi (3:30 / mi)

Steady cycle in to the office with almost no wind. Nice and clear, but very cold.
4 PM

Cycling 53:00 [4] 16.0 mi (3:19 / mi)

Cycling home, going a little bit quicker (plus a bit of a headwind).

Monday Feb 22, 2010 #

9 AM

Cycling 56:00 [3] 16.0 mi (3:30 / mi)

Cycling into the office - first half in 23:40 and more or less 33:00 for the second half. Not much wind.

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