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Training Log Archive: PeterMurphy

In the 7 days ending Apr 10, 2010:

activity # timemileskm+m
  Cycling3 2:53:30 48.0(3:37) 77.25(2:15)
  Total3 2:53:30 48.0(3:37) 77.25(2:15)
averages - sleep:5

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Friday Apr 9, 2010 #

Cycling 52:30 [3] 16.0 mi (3:17 / mi)
slept:6.0

Less wind and more sleep. So today was an all round more pleasant experience.

Thursday Apr 8, 2010 #

Cycling 1:02:00 [3] 16.0 mi (3:52 / mi)
slept:4.0

Cycling into a headwind - hard work after far too little sleep.

Tuesday Apr 6, 2010 #

Cycling 59:00 [3] 16.0 mi (3:41 / mi)

Cycling into a headwind. Feeling a bit tired.

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