Training Log Archive: PeterMurphyIn the 7 days ending Apr 24, 2010:
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Friday Apr 23, 2010 #
Cycling 52:30 [3] 15.7 mi (3:21 / mi)
To Port Hamilton - along porty prom again. Little wind for most of the way.
Thursday Apr 22, 2010 #
Cycling 54:30 [3] 15.3 mi (3:34 / mi)
First cycle into the new office. Hard work into a headwind, and carrying allsorts. Along portobello prom then through abbeyhill.
C • but 4
Wednesday Apr 21, 2010 #
Cycling 25:00 [3] 6.0 mi (4:10 / mi)
Taking Olly to gymsters in the chariot. Made more difficult by the puncture in the chariot and the fact that the punsture repair on my bike handn't really worked.
Sunday Apr 18, 2010 #
8 PM
Running 40:00 [3] 4.0 mi (10:00 / mi)
Plodding run round the village. Legs feeling heavy due to the lack of running recently. Ended up waiting for 5 mins after the dog saw a deer and disappeared into the distance.