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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ultradoc

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running79 75:04:32 879.14 1414.84
  Weights13 8:40:20 26.2 42.17
  2 45 5.0(9) 8.05(6)
  Total93 83:45:37 910.34 1465.05
averages - sleep:5.3 weight:146.3lbs

Individual entries not listed for report periods longer than a month.

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