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Training Log Archive: rojewski

In the 1 days ending Sep 27, 2016:

activity # timemileskm+ft
  run1 50:00 5.4(9:16) 8.69(5:45)
  Total1 50:00 5.4(9:16) 8.69(5:45)

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Tu

Tuesday Sep 27, 2016 #

run 50:00 [3] 5.4 mi (9:16 / mi)

Finally a nice cool morning of 50*! Casey and Juno were super happy to be out this morning and at the last minute we decided to do the Wallace Rd loop.

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