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Training Log Archive: jfcubley

In the 1 days ending Mar 19, 2009:

activity # timemileskm+m
  Running1 1:00:00 6.8(8:49) 10.94(5:29)
  Total1 1:00:00 6.8(8:49) 10.94(5:29)

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Th

Thursday Mar 19, 2009 #

Running tempo 1:00:00 [4] 6.8 mi (8:49 / mi)

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