Training Log Archive: jfcubley
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 4 | 1:55:40 | 17.7 | (6:32) | 28.49 | (4:04) | | | | | |
| Weight Training | 1 | 20:00 | | | | | | | | | |
| Stair Intervals | 1 | 15:00 | | | | | | | | | |
| Total | 4 | 2:30:40 | 17.7 | | 28.49 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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