Training Log Archive: game.boyIn the 1 days ending Apr 2, 2009:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 2, 2009 #
Running Training 1:20:00 [5]
Training with Chris Fuller
He works me really hard, but it definitly is improving my fitness. today the normal session on the oval was cancelled due to wet weather, so i had to train in his own gym (in his garage). he keeps records of certain runs, incuding the shuttle run, curved run, 60m sprint and the treadmill. because i was inside, i could only do the treadmill. he makes me run on it for 20 minutes, and see how far i can go. i got 4.22km today.
I am soooo tired!
He works me really hard, but it definitly is improving my fitness. today the normal session on the oval was cancelled due to wet weather, so i had to train in his own gym (in his garage). he keeps records of certain runs, incuding the shuttle run, curved run, 60m sprint and the treadmill. because i was inside, i could only do the treadmill. he makes me run on it for 20 minutes, and see how far i can go. i got 4.22km today.
I am soooo tired!