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Training Log Archive:
game.boy
In the 1 days ending Apr 18, 2009:
activity
#
time
miles
km
+m
Running Training
1
40:00
4.35
(9:12)
7.0
(5:43)
Total
1
40:00
4.35
(9:12)
7.0
(5:43)
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0:40
0:00
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Sa
Saturday Apr 18, 2009
#
Running Training
40:00
[
4
] 7.0 km (5:43 / km)
A seven k run around the Darymple Hay Nature Reserve. I did three laps of the loop that passes through it. It is really thick, even on the track.
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